Welcome to our foot and ankle specialists care blog
We provides comprehensive, diagnostic treatment and rehabilitation services for all foot and ankle problems
Ankle and Top of Foot Tendonitis
Ankle and Top of Foot Tendonitis Causes, Symptoms, and Treatment Explained As a foot and ankle specialist, I frequently see patients who present with pain on the top of the foot or around the ankle and assume it is a simple sprain. In many cases, the underlying [...]
Why Does Flatfoot Develop?
Why Does Flatfoot Develop? An Explanation from a Foot and Ankle Specialist (DPM) As a foot and ankle specialist, one of the most common questions I hear from patients is: “Why did I develop flat feet?” Many people believe flatfoot is something they are simply born with. [...]
What to Do After Long Walks or Treks
👣 Hiking Foot and Ankle Care: What to Do After Long Walks or Treks By Dr. JaeHyun Kim, DPM | Ace Foot and Ankle Podiatrists – San Francisco Bay Area After a Long Walk or Hike, Your Feet Deserve Some TLC If you’ve just finished a long [...]
Learn about corns on your feet
👣 Corns on Feet: Causes, Treatment, and When to See a Podiatrist Ace Foot and Ankle Podiatrists – San Francisco Bay Area Understanding Corns – Why They Form and How to Treat Them Do you have a small, painful bump on your toe that just won’t go away? [...]
Understanding Diabetic Foot Complications
Understanding Diabetic Foot Complications By Dr. JaeHyun Kim, DPM – Ace Foot and Ankle Podiatrists, San Francisco Bay Area Diabetes affects millions of Americans, and its impact on foot health can be devastating if not properly managed. As a podiatrist treating patients across the San Francisco Bay [...]
Top 5 Most Common Foot Conditions in California Podiatry Clinics
Top 5 Foot Conditions Seen in California Podiatry Clinics As a podiatrist in California, I often treat a wide range of foot and ankle conditions. However, there are five foot problems that appear most frequently in patients visiting our clinic. Here are the top conditions, along with [...]
Summer Foot Problems You Shouldn’t Ignore
Summer’s Most Common Foot Problems: What Podiatrists See the Most When summer arrives, foot clinics see a noticeable increase in patients. Why? Heat, humidity, and lifestyle changes—like more time in sandals or going barefoot—create the perfect conditions for various foot-related issues. Here are the most common summer foot [...]
Why Your Knees Hurt and How to Fix It
Knee Pain When Sitting or Climbing Stairs? You Might Have Chondromalacia Patella Have you ever felt pain in the front of your knee when climbing stairs, sitting too long, or squatting down? Do your knees crackle or feel sore after a walk? You might be dealing with [...]
Understanding and Managing Plantar Fasciitis
When Your Heels Hurt: Understanding and Managing Plantar Fasciitis“I stepped out of bed this morning and felt a terrible, stabbing pain in my heel.”“We sat on a bench chatting for a bit. But when I stood up again, the pain came rushing back, just like it did this [...]
Why Does Athlete’s Foot Keep Coming Back?
Why Does Athlete’s Foot Keep Coming Back? Causes & Treatment Toenail Fungus Isn’t Just Cosmetic – Here’s Why You Should Treat It 1. Causes of Frequent and Severe Athlete’s Foot ① Weakened Immune System People with diabetes, autoimmune diseases (e.g., rheumatoid arthritis), or those undergoing [...]
What Happens If You Leave Toenail Fungus Untreated?
Thickened, Discolored Toenails? It Could Be a Fungal Infection! Toenail Fungus Isn’t Just Cosmetic – Here’s Why You Should Treat It 1. It Starts Small But Gets Worse Over Time Toenail fungus (onychomycosis) may seem like a minor issue at first. You [...]
Corns, Calluses, and Plantar Warts
Corns, Calluses, and Plantar Warts: Causes and Key Differences As a podiatrist, I often encounter patients presenting with localized thickened skin on their feet, commonly mistaking corns, calluses, and plantar warts for one another. While these conditions may appear similar, they have [...]
Why Does Ankle Swelling Occur?
Ankle swelling Ankle swelling can result from a variety of causes and may interfere with daily activities. Understanding the underlying cause of the swelling is essential for effective management. Let’s explore some of the common reasons why ankles may swell. 1. Ankle Sprain An ankle sprain occurs [...]
Fungal nail treatment
Fungal nail infections, also known as onychomycosis, can be both unsightly and uncomfortable. To prevent and treat fungal nail infections, here are some detailed steps and tips: Fungal Nail Prevention: Maintain Good Foot Hygiene: Wash your feet daily with soap and water, [...]
Ankle Sprain: Symptoms, Diagnosis, and Treatment
Ankle Sprain: Symptoms, Diagnosis, and TreatmentAn ankle sprain occurs when the ligaments that support the ankle are overstretched or torn, typically as a result of twisting, rolling, or an awkward landing on the foot. This injury is one of the most common musculoskeletal injuries, particularly in athletes [...]
#Ankle Instability, #Ankle injuries, #Arch Disorders, #Arthritis, #Bowed legs in children, #Bunions, #Burning/neuropathic pain, #Club Foot Casting for, #Infants, #Corns and Calluses, #Flat Feet, #Fracture, #Hammertoes, #Heel Spurs – Heel Pain, Infections and ulcerations, #Ingrown Toenails, #Intoed or Tippy, #Toed Walking in children, #Lacerations, #Neuromas, #Orthopedic Surgery, #Plantar Warts, #Reconstructive Foot Surgery, #Skin disorders and fungal nails, #Soft tissue masses and tumors, #Sports injuries, #Sports related injuries, #Tendon and Joint Pain, #Toenail Fungus (onychomycosis), #Trauma and Athletic Injuries