Why Does Ankle Swelling Occur?
Ankle swelling Ankle swelling can result from a variety of causes and may interfere with daily activities. Understanding the underlying cause of the swelling is essential for effective management. Let’s explore some of the common reasons why ankles may swell. 1. Ankle Sprain An ankle sprain occurs when the ligaments in the ankle are overstretched or torn, leading to swelling and pain around the ankle joint. This typically happens during physical activities, such as stepping incorrectly while walking, running, or missing a step on the stairs. With ligament damage, you may notice: Swelling and bruising around the ankle Pain, especially when walking Difficulty moving the ankle In severe cases, the swelling can persist, and moving the ankle may become increasingly challenging. 2. Prolonged Standing or Sitting Ankle swelling can also occur when you remain in one position, whether standing or sitting, for [...]
