user_admin, Author at Podiatrists in Oakland, Sunnyvale, San Francisco

Why Does Athlete’s Foot Keep Coming Back?

Why Does Athlete’s Foot Keep Coming Back? Causes & Treatment Toenail Fungus Isn’t Just Cosmetic – Here’s Why You Should Treat It 1. Causes of Frequent and Severe Athlete’s Foot ① Weakened Immune System People with diabetes, autoimmune diseases (e.g., rheumatoid arthritis), or those undergoing chemotherapy or radiation therapy are more prone to fungal infections. Chronic stress, fatigue, and lack of sleep can also weaken the immune system, making it easier for fungi to thrive. ② Warm and Humid Environments Excessive sweating, wearing tight or non-breathable shoes, or prolonged use of waterproof boots can create an ideal environment for fungi. Public places like gyms, swimming pools, and locker rooms increase the risk of infection. ③ Poor Foot Hygiene Not drying feet properly after washing, reusing socks or shoes without cleaning, and cutting nails too short can all contribute to fungal [...]

By user_admin|2025-03-24T09:42:52-07:00April 8th, 2025|Ankle Fracture, Ingrown Toenails, Toenail Fungus|Comments Off

What Happens If You Leave Toenail Fungus Untreated?

Thickened, Discolored Toenails? It Could Be a Fungal Infection! Toenail Fungus Isn’t Just Cosmetic – Here’s Why You Should Treat It 1. It Starts Small But Gets Worse Over Time Toenail fungus (onychomycosis) may seem like a minor issue at first. You may notice slight yellowing or thickening of the nail, but it doesn’t cause significant discomfort. However, if left untreated, the infection can spread deeper, causing the nail to become brittle, distorted, and even separate from the nail bed over time. 2. It Can Lead to Pain and Discomfort Initially, toenail fungus may not be painful, but as the infection worsens, the thickened and misshapen nails can press against your shoes, causing pain while walking. In severe cases, simple activities like running or prolonged standing can become uncomfortable. 3. It Spreads to Other Nails and Skin [...]

By user_admin|2025-03-24T09:37:47-07:00March 24th, 2025|Ankle Fracture, Ingrown Toenails, Toenail Fungus|Comments Off

Corns, Calluses, and Plantar Warts

Corns, Calluses, and Plantar Warts: Causes and Key Differences As a podiatrist, I often encounter patients presenting with localized thickened skin on their feet, commonly mistaking corns, calluses, and plantar warts for one another. While these conditions may appear similar, they have distinct causes, characteristics, and treatment approaches. A clear understanding of their differences is essential for accurate diagnosis and effective management. 1. Pathogenesis of Corns (Heloma) Corns develop as a result of chronic pressure and friction, typically over bony prominences such as the dorsal aspects of the toes or the plantar forefoot. The skin thickens in response to repeated mechanical stress, forming a localized, hyperkeratotic lesion with a central, dense core that can exert pressure on underlying soft tissues, leading to pain and discomfort. There are two primary classifications: Hard corns (Heloma durum): Typically found on [...]

By user_admin|2025-02-11T14:36:17-08:00February 11th, 2025|Hammertoes, Toenail Fungus|Comments Off

Why Does Ankle Swelling Occur?

Ankle swelling Ankle swelling can result from a variety of causes and may interfere with daily activities. Understanding the underlying cause of the swelling is essential for effective management. Let’s explore some of the common reasons why ankles may swell. 1. Ankle Sprain An ankle sprain occurs when the ligaments in the ankle are overstretched or torn, leading to swelling and pain around the ankle joint. This typically happens during physical activities, such as stepping incorrectly while walking, running, or missing a step on the stairs. With ligament damage, you may notice: Swelling and bruising around the ankle Pain, especially when walking Difficulty moving the ankle In severe cases, the swelling can persist, and moving the ankle may become increasingly challenging. 2. Prolonged Standing or Sitting Ankle swelling can also occur when you remain in one position, whether standing or sitting, for [...]

By user_admin|2025-01-17T10:51:10-08:00January 17th, 2025|Ankle Fracture, Ankle Sprain|Comments Off

Fungal nail treatment

Fungal nail infections, also known as onychomycosis, can be both unsightly and uncomfortable. To prevent and treat fungal nail infections, here are some detailed steps and tips: Fungal Nail Prevention: Maintain Good Foot Hygiene: Wash your feet daily with soap and water, ensuring you dry them thoroughly, especially between the toes. Keep your toenails trimmed and clean. Proper Footwear: Wear breathable shoes made of natural materials like leather. Change your socks daily, and opt for moisture-wicking socks to keep your feet dry. Avoid Walking Barefoot: Don't go barefoot in public places like pools, locker rooms, and communal showers. Wear flip-flops or sandals instead. Choose Breathable Footwear: Opt for shoes that allow air circulation to reduce moisture buildup. Avoid Sharing Personal Items: Don't share nail clippers, files, or other personal foot care items. Manage Sweat: If you have [...]

By user_admin|2025-01-17T10:44:43-08:00November 22nd, 2024|Ankle Fracture, Ingrown Toenails, Toenail Fungus|Comments Off

Ankle Sprain: Symptoms, Diagnosis, and Treatment

Ankle Sprain: Symptoms, Diagnosis, and TreatmentAn ankle sprain occurs when the ligaments that support the ankle are overstretched or torn, typically as a result of twisting, rolling, or an awkward landing on the foot. This injury is one of the most common musculoskeletal injuries, particularly in athletes and active individuals.Symptoms: The severity of symptoms depends on the extent of the ligament damage, but common signs include:Pain, especially when bearing weight on the affected ankleSwelling and bruising around the jointRestricted range of motion and stiffnessA popping sound or sensation at the time of injury (in severe cases)Diagnosis: A thorough physical examination is essential for diagnosing an ankle sprain.As a physician, I will assess the range of motion, joint stability, and areas of tenderness. In some cases, imaging studies such as X-rays or an MRI may be ordered to rule out fractures, ligament tears, [...]

By user_admin|2025-01-18T13:31:36-08:00October 13th, 2024|Ankle Fracture, Ankle Sprain|Comments Off

Why Diabetic Patients Must see a Podiatrist

Why Diabetic Patients Must Care for Their Feet and See a Podiatrist As a specialist in diabetic foot care, Diabetes can have a significant impact on the feet due to several factors: Nerve Damage (Neuropathy): Diabetes often leads to neuropathy, a condition that causes nerve damage, particularly in the feet. This can result in a loss of sensation, making it difficult for you to feel injuries like cuts, blisters, or sores. Without the ability to feel pain or discomfort, even minor injuries can go unnoticed and worsen over time. Poor Circulation: Diabetes can also impair blood flow to the feet, slowing down the healing process for wounds and increasing the risk of infections. Poor circulation can make it harder for your body to fight infections, which may lead to severe complications, including ulcers or, in extreme cases, amputations. Increased Risk of [...]

By user_admin|2024-09-03T13:59:48-07:00September 3rd, 2024|Foot Fracture|Comments Off

Eczema vs Athlete’s Foot

Eczema vs Athlete’s Foot Eczema is a non-infectious inflammatory skin condition often triggered by environmental factors or allergens, while athlete's foot is a contagious fungal infection caused by dermatophytes that thrive in moist environments. Eczema: Non-infectious, inflammatory, allergens, irritants, chronic, itching, red patches. Athlete's Foot: Infectious, fungal, dermatophytes, moist environments, contagious, scaling, itching, cracking. 1. Causes Eczema: Eczema is a non-infectious inflammatory skin condition. It can be triggered by a variety of factors, including genetic predisposition, environmental irritants, allergens, stress, and immune system dysfunction. Common types of eczema that may affect the feet include atopic dermatitis and contact dermatitis. It can result from exposure to irritants like harsh soaps, detergents, or allergens such as certain fabrics or footwear materials. Athlete’s Foot (Tinea Pedis): Athlete’s foot is a contagious fungal infection caused by dermatophytes, a type of fungus that thrives in warm, [...]

By user_admin|2024-08-08T16:35:47-07:00August 8th, 2024|Ingrown Toenails, Toenail Fungus|Comments Off

Toenail fungus recurrence and treatment options

Toenail fungus recurrence and treatment options Toenail fungus, or onychomycosis, can indeed be persistent and prone to recurrence. Here are some recommended treatments and preventive measures to help manage and prevent further episodes: Treatment Options: 1. Topical Antifungal Treatments: Medicated Nail Polish: Products like ciclopirox (Penlac) can be applied directly to the nail and surrounding skin. Medicated Creams or Ointments: Antifungal creams such as efinaconazole (Jublia) or tavaborole (Kerydin) can be applied to the infected area. 2. Oral Antifungal Medications: These medications, such as terbinafine (Lamisil) and itraconazole (Sporanox), are often more effective than topical treatments. They help the new nail grow free of infection, slowly replacing the infected part. 3. Laser Treatment: Laser therapy can be used to target and destroy the fungus in the nail. This is a newer treatment option and may not be covered by all insurance plans. [...]

By user_admin|2024-09-23T16:13:12-07:00June 7th, 2024|Toenail Fungus|Comments Off

There are several reasons why toenail fungus develops

There are several reasons why toenail fungus develops Toenail fungus, medically known as onychomycosis, is a common condition that can affect anyone. Warm, Moist Environments: Fungus thrives in warm, damp places. Wearing sweaty socks and shoes for extended periods can create an ideal environment for fungal growth. Poor Nail Hygiene: Not keeping your feet clean and dry can contribute to fungal infections. It's important to wash your feet regularly and ensure they are thoroughly dried, especially between the toes. Injury to the Nail: Damage to the nail or the skin around it can make it easier for fungus to invade and take hold. Weakened Immune System: Individuals with compromised immune systems, such as those with diabetes or other health conditions, are more susceptible to fungal infections. Walking Barefoot in Public Areas: Places like locker rooms, swimming pools, and communal showers can be breeding [...]

By user_admin|2024-06-07T11:20:17-07:00May 2nd, 2024|Toenail Fungus|Comments Off

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