What is a Corn? Common treatment method for corns.

Common treatment method for corns What is a Corn? A corn is a condition where the skin on areas like the hands and feet thickens and forms a cone-shaped protrusion due to continuous mechanical pressure. It is characterized by tenderness when pressed from above, and you can see a central core when it's trimmed. What Causes Corns? The primary cause of corns is mechanical pressure or friction on the skin, such as wearing ill-fitting shoes, excessive walking, or professions that involve frequent hand movements. These pressures can lead to the development of corns. Difference Between Corns and Calluses Calluses typically form in areas that receive consistent pressure, such as the palms, soles, or bony protrusions. They are relatively larger compared to corns, often painless, and lack a central core. You can diagnose them by their thickened and hardened appearance in the pressured skin [...]

By |2023-10-23T13:09:50-07:00October 23rd, 2023|Ingrown Toenails, Neuromas|Comments Off on What is a Corn? Common treatment method for corns.

Problems with flat feet?

If you have problems with flat feet and your shoes wear out on one side, it's important to address both issues to ensure your comfort and prevent further complications. Here are some steps to consider: Orthotic Insoles: Custom-made orthotic insoles are often the best solution for individuals with flat feet. A podiatrist can assess your feet and create custom insoles that provide the necessary arch support and help distribute your weight evenly. These can significantly reduce uneven shoe wear. Supportive Shoes: Invest in high-quality shoes that offer good arch support and stability. Look for brands that design shoes specifically for individuals with flat feet or overpronation. Choose shoes with a firm heel counter (the back part of the shoe) to provide additional stability. Physical Therapy: A physical therapist can design a personalized exercise program to strengthen the muscles in your feet and lower [...]

By |2023-10-02T13:45:16-07:00October 2nd, 2023|Ankle Fracture, Flat Feet|Comments Off on Problems with flat feet?
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